Way to Thirunallar by Kamaraj 4 Previous Photo Next Photo http://www ...Core physiotherapy in Nottingham can help you get the results you so desperately need. Does climbing up stairs give you the worst of agonies? You might be experiencing Sacroiliac joint pain. These joints are found right at the bottom of your spine between your spine and the hip bones. There are a lot of nerves and tendons in this area as you can imagine in how many different ways your pelvis has to tilt and twist to help you walk, sit or lie down. Sometimes you can overwork or overstretch a muscle or a tendon in this area and this can cause you immense agony in your lower back. This pain could be an ache to either side of your spine in your lower back or it can even be a sharp and shooting pain that could go all the way down your buttocks and into your hip joints. This could not only be debilitating, but extremely dangerous and should be sorted out as soon as possible. The reason why this could be dangerous is because the shooting pain could occur while you are driving a vehicle or operating heavy and dangerous machinery or power tools. It can occur in an instant going from a dull ache to a sudden sharp shooting pain. Physiotherapy is one of the many ways to deal with this problem properly.